Cruelty free, organic cosmetics or marketing creations? Do not be deceived.

It’s sad to say, but nowadays it is really hard to find a legit brand that does not play with words: organic, vegan and natural in their marketing campaign just for sales growth. There are brands on the market that claim being organic, but when you look closer, the ingredients they use in formulations are toxic (or at least VERY controversial) for your skin. Some brands also claim they are cruelty free (not tested on animals), but it is not completely clear if their products are cruelty free or not: for instance they still sell cosmetics in China, where skin care products animal testing is required by the law.

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6 Tasty, Gluten Free and Vegetarian Snacks

If you don’t believe that healthy, gluten free, vegetarian foods may be delicious, that’s alright. However, check out these delicious and nutritious snacks ideas, before you make any negative comment about this kind of foods ever again.

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6 Fall Skin Care Tips

The seasonal change may be a little tough for your skin. Lower temperature, windy or even rainy weather may be shocking for your complexion. Dryness, redness or breakouts are more likely to occur. How to keep you skin healthy and radiant despite cold weather? Check my favorite tips.

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Synthetic or natural hormones?

There is war on the Internet: which hormone medication is better to take if you suffer from hypothyroidism or Hashimoto’s, synthetic Levothyroxine (Synthroid, Tirosint, Levoxyl, Levothroid, Unithroid, and Novothyrox) that has T4 hormone only or Natural hormones containing blend of T3, T4, T1 and T2 (Calcitonin if it is Nature-Throid)? Natural hormones, animal derived are suppose to be more like human hormones. (Nature-throid, Armour). Which medication to chose?

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